Double T - Yorktown Family Services

General Information

Fees:

Free

Eligibility:

Ages: 7 – 12 years

Referral:

Referrals are made directly by the school in which the program is offered.

Next Session Dates:

TBA

Sessions Per Year:

TBA

Service Duration:

TBA

Languages offered:

English

Hours:

TBA

Location:

TBA

Contact:

Maureen Ringlein: Manager,  Child, Youth, Young Adult Mental Health Services
416-394-2424 Ext:272
MaureenR@yorktownfamilyservices.com

Double T

The “Double T” (Self-Regulation) program is an eight week manualized, cognitive behavior therapy (CBT) program for children aged 7-12 years and their caregivers. The sessions are theme-based and utilize practice and repetition to assist the children with understanding the new concepts and strategies.

Intervention themes include:

  1. Identifying problems, feelings, thoughts and “body talk” to help them for self-regulation
  2. Relaxation strategies and
  3. Identifying appropriate choices.

Focused on Emotional Regulation

These programs are offered in partnership with the School Boards and community schools primarily within the former City of York. The programs focus on building skills to promote social interaction and emotional well-being with the goal of assisting with academic success.

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